Run as One
Providing a community for runners
of all levels, abilities, and ages.
Who We Are
Our mission, officers and contact information
Tour de Columbia
Members – find out where you are in the points standings
Upcoming Races
Find races in Columbia, SC on our Tour de Columbia Race Series
Group Runs
Local run groups and
regular events
Upcoming Tour Races
Light up for Leah 5K — flyer, opens in a new tab
FRIDAY NIGHT, September 18, 2026 7:00 pm
Saluda Shoals Park
5K
Click to view flyer Light up for Leah 5K (opens in a new tab)Register Here Light up for Leah 5K (opens in a new tab)
Hero Hustle 5K — flyer, opens in a new tab
September 19, 2026 8:30 am
All Good Books - 734 Harden Street
5K
Click to view flyer Hero Hustle 5K (opens in a new tab)Register Here Hero Hustle 5K (opens in a new tab)
Irmo Okra Strut 5K — registration, opens in a new tab
September 26, 2026 7:30 am
Irmo Village Shopping Center, 7571 St Andrews Rd., Irmo, SC 29063
5K
Sole Stroll 5K — flyer, opens in a new tab
September 26, 2026 8:00 am
Saluda Shoals Park - 6071 St. Andrews Rd., Columbia, SC
5K
Click to view flyer Sole Stroll 5K (opens in a new tab)Register Here Sole Stroll 5K (opens in a new tab)
Run with all your Heart — registration, opens in a new tab
September 26, 2026 9:00 am
University Of South Carolina Medical School - 6311 Garners Ferry Rd., Columbia, SC 29209
5K
Guardians of the Night K9 5K — flyer, opens in a new tab
Saturday NIGHT, September 26, 2026 9:00 pm
SC State Fairgrounds - Gate 11, Bluff Road
5K
Click to view flyer Guardians of the Night K9 5K (opens in a new tab)Register Here Guardians of the Night K9 5K (opens in a new tab)
CRC Instagram Feed
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ON THE TOUR THIS WEEKEND: Light Up for Leah 5k Date: FRIDAY EVENING September 18, 2026 Location: Saluda Shoals Park…5 likes, 0 comments
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We had a great time at Craft and Draft for gear pickup and loved seeing everyone in their new gear this weekend! Do you…45 likes, 0 comments
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Meet the CRC board: Rusty Painter, our webmaster and points master!37 likes, 0 comments
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ON THE TOUR THIS WEEKEND: Springdale 5k Date: September 12, 2026 Location: 200 Knights Hill Rd., Camden, SC 29020 Start…4 likes, 0 comments
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GEAR IS HERE! Stop by Craft and Draft on Devine Street, pick up your new gear and stay for a beer. Date: Friday…19 likes, 0 comments
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34 likes, 4 comments
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Lots of CRC folks out at the TDC races this week! We love seeing everyone out there.51 likes, 0 comments
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ON THE TOUR THIS WEEK! Tunnel to Towers 5k Date: FRIDAY EVENING September 4, 2026 Location: Columbia Metropolitan…12 likes, 0 comments
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Don't forget about our weekly group runs! We meet at Saluda Riverwalk (650 Candi Lane, Columbia, SC) every Tuesday…14 likes, 0 comments
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Meet your board: Tracy Tisdale, our VP & CRC Newsletter Editor!74 likes, 0 comments
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ON THE TOUR THIS WEEKEND: Overdose Awareness 5k: In Honor of Linda Mickalis Date: August 29, 2026 Location: Strictly…7 likes, 0 comments
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76 likes, 1 comment
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Columbia Running Club Wednesday night double header! Run at Saluda Riverwalk followed up by Columbia Fireflies game!…37 likes, 1 comment
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NO RACE ON THE TOUR SATURDAY: DO YOUR LONG RUN WITH CRC! Option 1: Early Bus 5:45AM (6.2 miles) Option 2: Group Run…42 likes, 0 comments
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THANK YOU for the tremendous support for our limited Columbia Running Club gear sales. Can’t wait to see it on you!…23 likes, 2 comments
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Lots of CRC faces running the Race Day at the Runway today!52 likes, 2 comments
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CRC was heavily represented last night at Hot Summer's Night! 📸 - @ggmediasc (make sure y'all go look at all the other…55 likes, 6 comments
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We saw lots of CRC faces running Hot Summer's Night tonight!69 likes, 0 comments
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ON THE TOUR THIS WEEK: Hot Summer's Night 5k Date: Saturday EVENING August 8, 2026 Location: Strictly Running Hqts…15 likes, 0 comments
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New CRC TDC standings page mobile version tutorial.12 likes, 0 comments
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New CRC TDC standings page desktop tutorial.5 likes, 0 comments
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THE TDC STANDINGS AND RACES PAGE JUST GOT A FACELIFT! I'm going to post a few reels to show everyone how to use the new…20 likes, 0 comments
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The CRC store is up! The link will be in our bio 🥳 https://www.storessimple.com/imageink/groupproducts.php?prodgroup_id=…19 likes, 2 comments
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ONLY RACE THE TOUR THIS WEEKEND: 803 Day 5k Date: Saturday, August 1, 2026. Location: 5210 Trenholm Road, Columbia, SC…12 likes, 0 comments